Anger Management
Anger Management Programs
Dr. Becourtney's anger management programs teach highly effective anger management skills and techniques for adolescents and adults. Via participation in individual counseling and/or anger management groups, clients are provided with a safe, supportive environment that enables them to learn:
  • when their anger is harmful versus when it is beneficial
  • what triggers their anger
  • how they typically respond when angry and the resulting consequences
  • alternate ways for expressing their anger more appropriately
  • strategies for managing their anger including self-talk, personal time-outs, problem solving, and relaxation techniques

Join Dr. Becourtney's Local Anger Management Class Register for Online Anger Management Class
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